Thought Leadership Blog

7 habits for DYNAMIC wellbeing

7 habits for DYNAMIC wellbeing

Barbara Cox, founder of BC Nutrition, discusses her DYNAMIC way to better wellbeing at the Fuel & Perform event at Club Hub in Poole, back in 2019. She gave seven key points to instil a healthy body and mind and maintain optimum energy levels, while also reducing...

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Evolve change instead of imposing it

Evolve change instead of imposing it

As a business leader, you accept change as part of the journey. However, these past few years have really tested your ability to adapt to completely unexpected events. Unfortunately, all this unpredictability and uncertainty looks set to continue for a while longer....

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